{"id":3907,"date":"2020-01-03T08:58:48","date_gmt":"2020-01-03T08:58:48","guid":{"rendered":"https:\/\/nck.krakow.pl\/kcc\/?p=3907"},"modified":"2020-01-24T12:38:30","modified_gmt":"2020-01-24T12:38:30","slug":"start-drugiego-cyklu-zajec-cardio-contemporary","status":"publish","type":"post","link":"https:\/\/nck.krakow.pl\/kcc\/blog\/start-drugiego-cyklu-zajec-cardio-contemporary\/","title":{"rendered":"Start drugiego cyklu zaj\u0119\u0107 Cardio Contemporary"},"content":{"rendered":"\n\n\n\n\n

Start drugiego cyklu zaj\u0119\u0107 Cardio Contemporary <\/h2>\n\n\n\n

8 stycznia wchodzimy w nowy rok 2020 kolejnym cyklem zaj\u0119\u0107 z ta\u0144ca wsp\u00f3\u0142czesnego dla pocz\u0105tkuj\u0105cych. Cardio Contemporary to seria szczeg\u00f3lnych lekcji, kt\u00f3re pozwol\u0105 w przyjemnej tanecznej i dynamicznej formie przygotowa\u0107 cia\u0142o do bardziej zaawansowanych \u0107wicze\u0144 technicznych, podnie\u015b\u0107 kondycj\u0119 i sprawno\u015b\u0107 oraz zadba\u0107 o sylwetk\u0119. Trening przeznaczony jest dla os\u00f3b naprawd\u0119 „zielonych” jak i dla tych, kt\u00f3rzy „ju\u017c co\u015b, gdzie\u015b, wcze\u015bniej ta\u0144czyli”, ale potrzebuj\u0105 uporz\u0105dkowa\u0107 informacje i przede wszystkim rusza\u0107 si\u0119 systematycznie. <\/p>\n\n\n\n

Zaj\u0119cia\nodbywaj\u0105 si\u0119 regularnie, dwa razy w tygodniu, w cyklach trzymiesi\u0119cznych. Na\nzaj\u0119cia od 8 stycznia zapraszamy zar\u00f3wno osoby, kt\u00f3re ucz\u0119szcza\u0142y na pierwszy\ncykl od wrze\u015bnia 2019 roku, jak i zupe\u0142nie pocz\u0105tkuj\u0105ce ju\u017c od 16-tego roku\n\u017cycia!<\/p>\n\n\n\n

Zaj\u0119cia Cardio Contemporary prowadzone s\u0105 przez tancerki zwi\u0105zane z Krakowskim Centrum Choreograficznym – Ann\u0119 Chmiel-Kowalsk\u0105 i Karolin\u0119 Grac\u0119<\/p>\n\n\n\n

Niezb\u0119dne\nszczeg\u00f3\u0142y znajdziecie w zak\u0142adce dotycz\u0105cej zaj\u0119\u0107, tutaj:  https:\/\/nck.krakow.pl\/kcc\/edukacja\/cardio-contemporary\/<\/a><\/p>\n\n\n\n

Nie zwlekajcie! Pod\u0142oga czeka!<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":3908,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\nStart drugiego cyklu zaj\u0119\u0107 Cardio Contemporary - Krakowskie Centrum Choreograficzne<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nck.krakow.pl\/kcc\/blog\/start-drugiego-cyklu-zajec-cardio-contemporary\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Start drugiego cyklu zaj\u0119\u0107 Cardio Contemporary\" \/>\n<meta property=\"og:description\" content=\"8 stycznia wchodzimy w nowy rok 2020 kolejnym cyklem zaj\u0119\u0107 z ta\u0144ca wsp\u00f3\u0142czesnego dla pocz\u0105tkuj\u0105cych.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nck.krakow.pl\/kcc\/blog\/start-drugiego-cyklu-zajec-cardio-contemporary\/\" \/>\n<meta property=\"og:site_name\" content=\"Krakowskie Centrum Choreograficzne\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-03T08:58:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-24T12:38:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nck.krakow.pl\/kcc\/wp-content\/uploads\/2020\/01\/zaj\u0119cia-CC.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"KCC\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"KCC\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/nck.krakow.pl\/kcc\/blog\/start-drugiego-cyklu-zajec-cardio-contemporary\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/nck.krakow.pl\/kcc\/blog\/start-drugiego-cyklu-zajec-cardio-contemporary\/\"},\"author\":{\"name\":\"KCC\",\"@id\":\"https:\/\/nck.krakow.pl\/kcc\/#\/schema\/person\/09a344327ebc9be52fb6b2a85b949124\"},\"headline\":\"Start drugiego cyklu zaj\u0119\u0107 Cardio Contemporary\",\"datePublished\":\"2020-01-03T08:58:48+00:00\",\"dateModified\":\"2020-01-24T12:38:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/nck.krakow.pl\/kcc\/blog\/start-drugiego-cyklu-zajec-cardio-contemporary\/\"},\"wordCount\":186,\"publisher\":{\"@id\":\"https:\/\/nck.krakow.pl\/kcc\/#organization\"},\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/nck.krakow.pl\/kcc\/blog\/start-drugiego-cyklu-zajec-cardio-contemporary\/\",\"url\":\"https:\/\/nck.krakow.pl\/kcc\/blog\/start-drugiego-cyklu-zajec-cardio-contemporary\/\",\"name\":\"Start drugiego cyklu zaj\u0119\u0107 Cardio Contemporary - 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